Monitoring blood pressure allows you to keep track of your own BP, in the peace and quiet of your own home, without having to go to the doctor.
This will put you in control of your own health so that you can look for signs of your BP changing, and then visit the doctor when you need.
Also, measuring your own blood pressure is a good way to take part in managing your health.
Two Types Of Tools To Use For Monitoring Blood Pressure
To measure your BP at home, you can use either an Aneroid monitor or a Digital monitor.
The aneroid monitor has a dial gauge that is read by looking at a pointer.
The cuff is inflated by squeezing a rubber bulb. Digital monitors have either manual or automatic cuffs.
One advantage of the aneroid monitor is that it is portable, and its cuff has a built-in stethoscope.
The aneroid monitor also has some disadvantages.
First, it is a complicated device that can easily be damaged and become less accurate.
This monitor may not be appropriate for hearing-impaired people, because of the need to listen to heart sounds through the stethoscope.
Because the digital monitor is automatic, the blood pressure measurement is easy to read, since the numbers are shown on a screen.
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Some electronic monitors have a paper printout that gives you a record of monitoring blood pressure reading.
A disadvantage of the digital monitor is that body movement or an irregular heart rate changes the accuracy.
You should have your monitor checked once a year.
Proper care and storage are also necessary.
Make sure the tubing is not twisted when the monitoring blood pressure, and keep it away from heat. Periodically check the tubing for cracks and leaks.